A collection of healthy recipes for every meal of the day

Recipes

My favorite healthy recipes!

Breakfast

Chocolate Protein Pancakes

This chocolate protein pancake recipe is more like a treat, but it is a healthy breakfast full of protein. I like to top it with Greek yogurt and a little honey.

January 31, 2024

Zucchini Egg Bites

Start your day right with these delicious and nutritious zucchini egg bites that will help you maintain or lose weight.

August 12, 2023

Broccoli and Cheese Egg Muffins

This is an easy to prepare recipe that is perfect to meal prep breakfasts. Once made, you can easily grab, warm in the microwave, and go. I love to top with salsa!

July 29, 2023

Chocolate Shakeology Pancakes

Chocolate for breakfast? You bet. Chocolate Shakeology Pancakes in the morning make the perfect super food breakfast!

July 22, 2023

Yogurt Bark

Yogurt Bark has been on my ‘to make’ list this summer. It is so good, healthy, and refreshing.

July 30, 2022

Peanut Butter and Banana Cloud Bread

Delicious Peanut Butter and Banana Cloud Bread makes a perfect snack or as part of a breakfast or lunch.

July 6, 2021

Lunch

Peanut Butter and Banana Cloud Bread

Delicious Peanut Butter and Banana Cloud Bread makes a perfect snack or as part of a breakfast or lunch.

July 6, 2021

Egg White Pizza

Delicious Egg White Pizza is packed with 20 grams of protein and has about 175 calories.

February 6, 2021

Eggroll in a Bowl

This Eggroll in a Bowl recipe is a perfect addition to any meal: breakfast, snack, lunch, or dinner.

August 27, 2020

Cauliflower Fried Rice

Cauliflower Fried Rice is a favorite recipe of mine. The toasted sesame oil and Maggie seasoning add just the right flavor to make this a lunch or dinner.

March 31, 2020

Red Gravy

This delicious red gravy recipe is a favorite. The red gravy recipe can be used for many dishes.

January 21, 2020

Red Beans Veggie Style

This is my favorite red bean recipe cooked with a variety of peppers and a can of original Rotel.

October 28, 2019

Snack

Mint Thins

If you love chocolate and mint, this recipe is for you!

April 27, 2024

Vanilla Almond Energy Balls

These vanilla energy balls made with Vanilla Vegan Shakeology are a quick and easy snack!

July 29, 2023

Chocolate Balls

If you love chocolate as much as I do, you must try these Chocolate Balls!

March 22, 2023

Peanut Butter Chocolate Shakeology Cups

Dessert is a treat you would never give up, but it does not have to be bad for you. Eat more dessert and feel great with Shakeology – your gourmet superfood dessert.

January 31, 2023

3-Bean Veggie Chili

Add more iron and fiber to your diet with this 3- Bean Chili Recipe. It makes 8 servings, about two cups each.

January 22, 2023

Chocolate Shakeology Pudding

If you want the taste of chocolate, try this Chocolate Shakeology Pudding made with 4 ingredients, and it is packed with protein.

October 30, 2022

Dinner

Let’s Eat & Be Grateful!

Let’s Eat and Be Grateful! Enjoy these healthy and delicious recipes for Thanksgiving or any time of the year.

November 21, 2023

Homemade Cucuzza

Cucuzza is an Italian squash grown locally in my area. Many people cook this dish in red gravy, so here is a delicious recipe for you.

July 30, 2023

Bean Salad (Cowboy Caviar)

This Bean Salad is so good! I never get tired of eating this dish as a side, meal, osnack.

January 28, 2023

3-Bean Veggie Chili

Add more iron and fiber to your diet with this 3- Bean Chili Recipe. It makes 8 servings, about two cups each.

January 22, 2023

Mushroom Pizza Bites

Mushrooms Pizza Bites are an easy, delicious addition to any lunch, snack, or dinner following the 2B Mindset Nutrition Program. If you love mushrooms, you will love this recipe.

March 6, 2022